Tag Archives: exercise

That was the heading of the article in Time Magazine. One could not believe-and from now on, know , our present hunger would affect our siblings’ future well being. However- what we get from the mice experiments is that- the hungriest live the most; funny? no it is not:

If you want to live longer (as, or as long as expected) you ought to do the followings: keep your bmi (body mass index) below 30, never-ever smoke, do physical exercise more than 3.5 hours per week, and eat fruits/vegetables as nutrients.